NEW COURSE

Start date: Ongoing Registration.  



New Course starting at Stella Maris Health Services!


Self-Management and Recovery Training (S.M.A.R.T. Recovery) based courses; 

15, 30 and 45-day terms, ranging from $3,850 to $9,997, accommodation included. 


Space is limited! 

Send your registration now, so you don't miss this special opportunity!


        

Contact us for more details at 

careinrecovery@gmail.com





"PATH TO FREEDOM- SOBER LIVING"  

SMART Recovery 31-Session, Group Therapy Program Overview


Getting Started

Session 1: Introduction

Session 2: What habits do you have?

Session 3: Process of Change

Session 4: Cost-Benefit Analysis


Changing your Beliefs

Session 5:  Changing Self-defeating Behaviour

Session 6:  Why Quit?

Session 7:  Introduction to REBT

Session 8:  Abstinence VS Moderation

Session 9:  Motivation

Session 10:  Irrational Beliefs and the Relationship to Self-Defeating Behaviour

Session 11:  Unconditional Self-Acceptance VS Conditional Self Esteem

Session 12: Accept the Responsibility – Take Control


Coping with Cravings

Session 13:  Triggers and Cravings

Session 14:  Personal Triggers

Session 15:  Coping with Cravings

Session 16:  High Risk Situations

Session 17:  Connecting the Links TRIGGERS – WARNING SIGNS – USING

Session 18:  Warning Signs and Behaviour Changes

Session 19:  Stinking Thinking and Thought Stopping

Session 20:  Changing the “A’s” (activating events) Behavioural Changes

Session 21:  Refusing Drugs

Session 22:  Healthy Choices


Following Through

Session 23:  Socializing without Drugs

Session 24:  Getting Support

Session 25:  Managing a Slip

Session 26:  Stopping after You Have Slipped

Session 27:  Reporting A slip

Session 28:  Getting an Appointment with a Support Person

Session 29:  Communicating with a Health Professional

Session 30:  Money Management

Session 31:  Final Session



DAILY SCHEDULE


MONDAY TO FRIDAY

10 AM – 11:30 AM - S.M.A.R.T Recovery Group Therapy Session

12 NOON - LUNCH

1:30 PM – 4:30 PM - Individual Programming & One-on-one Sessions

5:30 PM - SUPPER

6:30 PM - YMCA (see www.fundyymca.com for current menu of options)

7 PM - Sharing Circle/Group Recreation Activity


SATURDAY & SUNDAY

10 AM - S.M.A.R.T Recovery Group Therapy Session (Saturday only)

Spiritual Curiosity Group Discussion (Sunday only)

12 NOON - LUNCH

1:30 PM-5:30 PM - Therapeutic Recreation Outing

6 PM - SUPPER

7 PM - Sharing Circle/Group Activity